To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, ...

That gym member panting next to you in spin class may be exhaling a huge amount of aerosol particles — the kind that can transmit viruses, including the one that causes COVID-19 — leading to a “super ...

A Massachusetts woman who almost lost her leg after developing a dangerous condition following a spin class is warning others to be aware of the symptoms of rhabdomyolysis. Kaelyn Franco, 23, endured ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

After her first spin class, Kaelyn Franco's legs became swollen and she could barely walk. She'd developed a potentially deadly condition and needed IVs and leg surgery to survive. Rhabdo might be on ...

They put a royal spin on working out. Prince William and Princess Kate visited Aberavon Leisure & Fitness Centre in Wales to show how exercise can benefit mental health — and appeared to struggle when ...