Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

Sound has been an integral part of history. From the melodic echoes of ancient gongs to the soulful strumming of a guitar, sound provided entertainment and played its deep roots in spiritual and ...

Anxiety has become a typical concern for many in today's hectic environment. While traditional therapies and medications are ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

In today's fast-paced world, anxiety has become a common issue that affects millions of people globally. While traditional treatments like therapy and medication are often the go-to options, an ...

Sound therapy may be used to entrain brainwaves to a slower rhythm, in order to bring about a state of deep relaxation. Ryan Moreno There is a wellness revolution taking place in America. More than ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

PHILADELPHIA (CBS) -- A new kind of therapeutic spa treatment has arrived in Philadelphia that's based on sounds. It's a combination of meditation and massage, as well as listening to different sounds ...