SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

A nationwide analysis reveals that getting fewer than seven hours of sleep a night could significantly shorten your lifespan, ...

Becoming a new mother brings more than just joyful chaos it delivers a profound and persistent sleep shock. A new study reveals that first-time moms lose not just total sleep, but crucial ...

Researchers at WashU Medicine and their collaborators have found that newborns who receive surgery for a severe form of spina bifida are more likely to suffer from breathing disruptions during sleep ...

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this amount of sleep or less could impact your life expectancy even more than poor ...

Your sleep-deprived brain behaves as if you were about to nod off to sleep, even when you're awake. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

You could be "cutting years of your life" due to your sleep habits ...