A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising children with neurodevelopmental conditions, melatonin has become a widely ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus—a buildup of fluid in the brain—face significant risk of cognitive difficulties ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...

Study finds link between obesity, apnea and cognitive problems in children. Nov. 4, 2011— -- Obesity, sleep apnea and behavior and learning difficulties can cause significant dysfunction in ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...