A good sleep mask is a great accessory to keep on your nightstand—it can help block out external light that may otherwise keep you awake, promoting a better night’s sleep. The Baloo Weighted Silk ...

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

While there are definitely “pandemic purchases” I regret — a pair of boots still in their box, blazer for the office covered in creases and unused lipstick in overly colorful hues — my Slip sleep mask ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Both masks have a soft ...

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

The purpose of the study was to study the effect of an organic light-emitting diode sleep mask on daytime alertness, wellbeing, and retinal structure/function in healthy volunteers and in diabetic ...

According to the National Sleep Foundation, the average woman between the ages of 30 and 60 sleeps only six hours and 41 minutes every night. Because sleep deprivation has been linked to everything ...