Josephine Chau uses a sit-stand desk at work. She does not work for, consult, own shares in or receive funding from any standing desk company or organisation that would benefit from this article.

Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk treadmill help?

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. This article first appeared in PC Gamer magazine issue 388 in September 2023, as part of our Tech ...

A recent study published in the European Heart Journal found that we spend a whopping average of 10.4 hours a day sitting. Unsurprisingly, the researchers concluded that while moderate-to-vigorous ...

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Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

For countless professionals, a typical day at work entails staring at a computer screen for upwards of eight hours or more. Among the vast majority of those workers, all that screen time is spent in a ...

Most people who do desk jobs sit for hours at a stretch in front of their computer screens without realising the long-term health implications. According to experts, not only is it tiring for your ...

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber. In this six-part series, we’ll give you quick exercises for different body parts ...