Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...

It might feel like you’re getting a lot done, but this sort of chronic multitasking isn’t necessarily working in your favor. ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. In a world where multitasking is often extolled as a valuable skill, the ...

There’s something calming about sipping your morning coffee without scrolling through your phone. We live in a world that sells multitasking as a badge of honour. But what if the real flex is doing ...

Modern life has convinced many people that fading focus and forgetfulness are signs of decline. Neurologists often see it differently. In most cases, the brain isn't weak but it is overloaded. Our ...