Why Intention Setting Matters. When you start your week with your goals and intentions in mind, it sets you up for a productive, enjoyable and successful week. It can be easy to feel overwhelmed if ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow through at work.

Have your goals shifted in 2021? The Great Resignation, where millions of workers are quitting their jobs, indicates that career goals continue to change. Perhaps you have heard the term BHAG - an ...

(MENAFN- GlobeNewsWire - Nasdaq) After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 ...

As we approach the final days of 2024, a rare celestial event presents itself, the Capricorn new moon. Falling on December 30, this cosmic occurrence creates a unique bridge between years, offering a ...

For most of my life, a new year meant new resolutions. The list looked just about the same as everyone else’s list. The most common resolutions, according to Statista Research Department, are Do more ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Looking to turn your dreams into achievable goals this year? Discover how aligning your intentions with your deeper purpose can fuel your journey to success in this insightful guide.

Interested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon. As a productivity consultant and author – one who likes to learn by ...

As parents, we are the primary influencers in our children’s foundational years. The new year is an excellent opportunity to introduce the concept of goal-setting to our little ones, particularly ...

SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) -- Insight Timer, the global leader in mindfulness with over 32 million members, has officially launched a suite of new features to turn New Year’s ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) -- Insight Timer, the ...