Why Intention Setting Matters. When you start your week with your goals and intentions in mind, it sets you up for a productive, enjoyable and successful week. It can be easy to feel overwhelmed if ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Looking to turn your dreams into achievable goals this year? Discover how aligning your intentions with your deeper purpose ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) -- Insight Timer, the ...

Interested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon. As a productivity consultant and author – one who likes to learn by ...

(MENAFN- GlobeNewsWire - Nasdaq) After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.