When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

NET GAINS: Henderson County Parks and Recreation offers a variety of senior activities, including table tennis. Photo by Jill Blancher Shortly after retiring to Henderson County in 2009, George Raab ...

There are many organizations that provide information for older people about physical activity and exercise. The following list, recommended by the National Institute on Aging, will help you get ...

One of those regular seniors keeps Tricia on her toes more than the rest -- her dad, Daniel O’Keeffe. I asked Tricia to tell me more about him and having the chance to work with him in her role at ...