You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

Research shows that social support matters when it comes to your mental health. A recent study examined social support and its effects on mental health. Higher levels of social support were associated ...

• 11 a.m. — Support Group for Caregivers for people with Alzheimer’s or dementia meets at the library in The First Congregational Church On the Green, Park and Lewis Sts., Norwalk. Call Doris McKee at ...

It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

7:30 a.m. -- Early Bird Al-Anon meets at Saugatuck Congregational Church, Westport. 10 a.m.-10 p.m. -- Monday-Saturday, and noon to 10 p.m. on Sunday and holidays, telephone information and referral ...

A person can self-advocate by gaining knowledge about their healthcare rights and taking action to improve the level of care they receive. Learning to self-advocate can help people understand their ...

These past years, fraught with pandemic and polarized political tensions, have been tough on the people who run schools. Principals everywhere have stepped up to the occasion—putting out fires, coping ...