After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Greg Ho, 72, is the president of a New York VC firm and an avid marathon runner. He sleeps for 4.5 hours a night to fit his training around his schedule. Here's how he plans to train to complete 100 ...

PORT ANGELES — This spring brings an exciting lineup of trail running events and activities, making now the perfect time for people to mark their calendars. From expert-led workshops to accessible ...

We're finally starting to see the effects of the Strava acquiring Runna, and the news isn't great. Recently, Strava announced it will discontinue its web-based running training plans feature, and will ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.