Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...

RW+ members pocketed phones in Pacterra’s Middy Compression Short to test if it rose to the occasion—or sagged. Five years ago, a video went viral not because the runner finished a marathon in ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

The purpose of your engine is to compress fuel and air and then ignite it, creating heat energy that then makes mechanical motion. If your engine can't compress the air and fuel properly, the engine ...

Running through winter can be tough, no matter where you live. Thankfully, the best running tights for women continue to advance, with technical fabrics, smart designs, and flattering styles that make ...