"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis ...

If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis the season! Personally, I feel more inspired with each celebratory post I see, but if you’re a ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

The run/walk method is more than just an entry-level strategy for new runners—it’s a proven approach for improving endurance, reducing fatigue, and avoiding injuries. Alternating between running and ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

Jeff Galloway has been running for 52 years, and in that time, he's been on the 1972 U.S. Olympic team, competed against the world's best athletes, shattered records, authored numerous training books ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Running is all the rage right now, thanks to the rise of endurance events, ...

Whether you’re new to running or have been logging miles for a while, you’ll probably know that not all runs feel amazing. Although you’re consistent with your training and clock many workouts that go ...

ANNO’26 will be a free event that will be held at the Kennedy Theatre on the UH Manoa campus from February 5–6. After two electrical fires on Oahu in les than a week, safety officials shared advice ...