CINCINNATI (WKRC) — Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to Deanna Rowe, a health coach at The Christ Hospital's AIM for Wellbeing ...
A pleasant home fragrance improves comfort, relaxation, and emotional well-being. Using potpourri, diffusers, essential oils, ...
Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...
Giving your health a boost may be as easy as taking a deep inhale. Essential oils may be considered an alternative health trend, but a growing body of research suggests that they may help prevent or ...
There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...
Do you ever have restless nights when you toss and turn for hours? Do you fall asleep easily but then wake repeatedly through the night — from night sweats, the urge to empty your bladder, and/or ...
The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...
Essential oils are plant extracts made from flowers, leaves, and seeds. Some may have properties that can treat certain skin conditions. If you’re interested in trying essential oils specific to your ...
Using essential oils to ease specific ailments has been around for thousands of years. The National Institutes of Health (NIH) cites the use of aromatic oils as far back as 4,500 B.C. More ...