Recovering from codependency can seem daunting. Here is an overview of the four core components of codependency recovery to help you identify ways to change your codependent thoughts and behaviors.

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...

At the time, I thought codependency seemed like a dubious, unscientific concept that could be self-pathologizing. But then I read something on the website of Co-Dependents Anonymous, a 12-step program ...

I have been in practice 27 years. I am what some people would call a "wounded healer" because I have been sober 36 years and I am also in recovery from codependency and love addiction. I believe you ...