Red raspberry leaf, or Rubus idaeus folium, refers to an herbal substance containing dried, chopped leaves that a person can prepare into tea. Some evidence suggests the leaves contain bioactive ...

Some days, getting the energy to go to a workout can be difficult. Sure, we always feel better after a good workout, but if ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Iced tea tends to be my go-to drink. You'll almost always find a pitcher of fresh-brewed tea in my refrigerator, typically unsweetened. And, if you were to go out to a restaurant with me, you'd likely ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Tea is the perfect pick-me-up when you're craving a drink that's not as intense as coffee, lighter than juice, and more flavorful than water. In some cases, it can give you a much-needed caffeine ...

Canned iced tea can be a tough sell for a new brand. After all, there's not much new ground to cover for a drink that's been around more than 4,000 years. Halfday's pitch is a healthier-for-you kind ...