As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Offering stroke patients problem-solving therapy in addition to traditional rehabilitation treatment may help them do a better job of coping with complex tasks than standard care alone, a recent study ...