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Powerlifter Shares a 4-Day Squat, Bench, and Deadlift Training Program to Gain Strength
Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. To build total-body brute strength, you need to commit to the ...
Amelia Gercken concluded her high school powerlifting career at the United States Powerlifting Team at the International Powerlifting Federation World Bench Press Competition in Austin, Texas. She ...
Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...
The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.
The Idaho-based teenager stood out as the youngest competitor on the USA powerlifting team. Colter Rammell, age 15, set a world bench press record at WPC Championship. He pressed 90 kg equipped and ...
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