Get more out of your training and recovery time with these expert-approved picks.

Cram an hour’s worth of working out into 15 minutes, improve muscle tone and reduce cellulite … all while wearing flip-flops? You’ve got to be kidding. Nope, say makers of Hollywood’s hottest new ...

LOS ANGELES (KABC) -- Fifteen years ago, vibration sensation Power Plate came to America, offering to change the way we or even stars workout. The machine was originally designed as a medical device ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Power Plate is a home workout system that uses the power of nano vibrations to help you lose weight and enjoy other benefits. Power Plate vibrates 35 times per second at a specific frequency for ...

Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...

SOUTHFIELD (WWJ) - How would you like to step on a machine and vibrate your way through a better workout? That's what makers of the "Power-Plate" promise. Power Plate is a "vibrating exercise platform ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. You heard it here first: fitness and ...

They even got a shout-out on SNL.

Power plates fitness instructor Christine Androff guides clients through a workout at Jabz Health & Fitness in North Naples on Friday, Sept. 9, 2016. The power plate workout machine uses vibrations to ...