Olympic lifting has become a cornerstone of modern fitness, blending raw power, coordination, and athletic performance. For elite athletes like Natalya, these movements are more than just ...

Something special happens when you successfully pull off your first power clean: Your muscles fire on all cylinders, and you get that bam-pow-dynamite feeling that comes from lifting a heavy barbell ...

Google increased its commitment to fusion power this week by upping its stake in Commonwealth Fusion Systems (CFS). The internet giant announced that it will buy 200 megawatts (MW) of fusion power ...

Of course you want a more powerful stride as you cruise through your miles so you gain better running economy, more speed, and stay injury-free. For that, you might lean on strides and speed workouts ...