The Mayr Method is a 14-day diet plan intended to promote weight loss by improving gut health and modifying certain eating behaviors. But it’s also controversial. The Mayr Method is a popular diet ...

By S Ravi In the world of finance things are always changing. The markets go up and down. The rules are always being updated.

Spotify has a number of payment plans available, and each of them comes with the same features: ad-free music, high quality streaming, the ability to listen to music offline, and more. The only ...

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Under the best of circumstances, administering a 401(k) plan is a challenge for any plan sponsor. The Age of COVID-19 requires considering additional pressing issues along with the typical participant ...