Personal trainers have plenty of options when it comes to the types of work that they can do. But, not all options are created equally. Trainers who work for someone else might make significantly less ...

The recent AI boom has impacted both the current state and future trajectory of many industries. The fitness sector is no exception. Although there have been companies out there exploring AI solutions ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...