If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Seafood may sound intimidating to make at home. But it doesn’t have to be. Many fish recipes are simple to execute, requiring only a few minutes of active time, be it sautéing cod in a pan with butter ...