The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...

Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

Is there a sleep position for better posture? A chiropractor and a sleep expert explain how your sleeping style impacts your spine and neck alignment. When I first heard that there was a link between ...

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme® has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...

Neck rotations also promote better blood circulation to the head and brain area. The circular motion stimulates blood flow, ...