BAY CITY, MI – If a resolution written by 7th Ward Commissioner Chris Runberg deeming Bay City a “welcoming community” is passed, it likely won’t get past the city’s mayor. Bay City Mayor Chris Girard ...

I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

As a new year begins, possibilities seem endless, and we set goals hopefully tied to our future fulfillment. My resolution for 2024 may sound strange coming from someone who spends so much time ...

Every New Year, I used to wish for world peace. I happen to be an optimist who was raised by a poet father, a dreamer who sees the good and tries to ignore the bad, even deny it at times. There is a ...

“My resolution is to stay disciplined about investing consistently every month and not trying to time the market. Even with experience, it’s easy to get distracted by headlines and short-term moves. I ...

Sensory panelists, from left, Brian Hanson, Kelly Kluck and Carolyn Haswell along with Brandon Prochaska, program coordinator (in red) scrutinize the "stretch characteristics" of mozzarella pizza ...

Skinny is officially back in—not that it ever really left, if you ask me. Between "what I eat in a day" videos and before-and-after transformations, there's always been this undercurrent of weight ...

At the funeral of a family friend, the intensity of my sorrow surprises me. I think it’s because he made me feel seen On the last day of 2025, an old friend and I lament that the usual resolutions ...

My New Year’s resolution for 2026: I’m saying no to friend catch-ups - COMMENT: Adulthood has turned get-togethers into a roll-call of life updates rather than a space for valuable conversation. As we ...

Happy new year! May your 2026 be an improvement over your 2025, whether or not your 2025 was a good year or not. And if you got married, had a kid, and got a promotion last year, well you probably ...

I’m not one to make resolutions because it is my opinion, if you want to change something about your lifestyle or yourself, you can do it any day of the year. The one time I recall making a resolution ...