Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

Please provide your email address to receive an email when new articles are posted on . The MIND diet was originally designed to assist adults with cognitive improvement. Adherence to the diet ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND ...

The first lesson in Lisa Feldman Barrett’s popular book, Seven and a Half Lessons About the Brain, 1 is titled "You Have One Brain (Not Three)." It focuses on debunking Paul MacLean’s triune model of ...