Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and plank poses, the U.S. military uses many exercises to test core strength.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to working out, women often have a mix of goals that go far beyond just aesthetics or ...

ONE who has traced the course of educational thought in this country during the last quarter century cannot but have seen that the spirit of the old adage, mens sana in corpore sano, has come to have ...

Future training methods for hip osteoarthritis should to a greater extent be based on the patient's own preferences, says PhD student Troels Kjeldsen. Hip osteoarthritis affects thousands of people ...

Daniel LaRusso's Karate Kid learning at the hands of Mr. Miyagi is perhaps one of the most iconic aspects the movie thanks to the unconventional training methods of the sensei. Mr. Miyagi was always a ...