Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...

According to posts on TikTok, hormonal birth control can cause a nearly unlimited list of ailments: Depression, irreversible infertility, acne, destruction of the gut biome, weight gain, balding, and ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...