Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...

TikTok has declared what a memory sounds like, but it's not that simple. The app has become a way for its users to paint a clearer picture of themselves, where we categorize our likes and dislikes ...

Gentle sound stimulation -- such as the rush of a waterfall -- synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and tripled their ability to recall words, ...