Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

Research finds 30 minutes of vigorous daily exercise may counter some aging effects of prolonged sitting, though reducing sitting time remains essential. Study: A twin-driven analysis on early aging ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

9 Akershus University Hospital, Department of Obstetrics and Gynecology, Lørenskog, Norway Objective To establish expert consensus on prescreening and contraindications to moderate-to-vigorous ...

A study underscores the value of physical activity. Researchers found patients who responded in a survey that they are physically active have a statistically significant lower risk of having 19 ...

Can positive anticipation that activates the brain’s reward system strengthen the body’s immune defenses? A new study by Tel Aviv University, the Technion, and Tel Aviv Medical Center (Ichilov), ...

Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.

The human brain can concurrently support a wide range of advanced mental functions, including attention, memory and the processing of sensory stimuli. While past neuroscience studies have gathered ...