For years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as we get ...

If you have plantar fasciitis, you know that the pain it can cause is no joke. This common problem affects 1 in 10 people, who range in activity level from sedentary to athletic. The good news is that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you suffer from foot pain and tingling related to neuropathy (a nerve condition that is often ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

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Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it’s likely that you’ve experienced sore, aching legs and swollen feet at some point or another.