Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Lower back pain is the leading cause of disability worldwide, affecting 619 million people in 2020, according to a 2013 Lancet Rheumatology study. ​Fortunately, recovery after strenuous activity is ...

If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

NEW YORK--(BUSINESS WIRE)--Pvolve, the workout method that pairs low-impact, functional movement with resistance equipment to build strong, mobile bodies, today announced findings from a study on ...

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

Office chairs with lumbar support have been around for decades, but it has largely been relegated to high-end seats. That's no longer the case. Lumbar support is a standard feature on most office ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...