One of the world’s most extensive birth cohorts is now entering later adulthood. At the University of Oulu in Finland, the ...

Q. I recently attended a wonderful birthday party in my honor. As it became time for me to make a few remarks, the following words surprisingly came out of my mouth, “I am freaking out because I am ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...