This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

No one was more surprised than poet Maggie Smith that writing herself a daily pep talk during the unraveling of her 18-year marriage actually helped her feel better. Those little missives, ...

So often, we find that we’re in a constant hurry. Working longer hours, sleeping less, and constantly spending time in front of our electronic screens. When is the last time that you spent some time ...

Over the past couple of weeks, I’ve found myself increasingly overwhelmed by the alarming news stories, horrifying statistics, and endless stream of cautionary tales from countries crippled by the ...