High-intensity interval training (HIIT) improves memory function in older adults significantly better than moderate-intensity continuous training (MICT) at a steady level of exertion, according to a ...
High-intensity exercise can help boost memory, according to research from McMaster University in Ontario, Canada. Just six weeks of physical activity - "short bouts of interval training over the ...
Exercise helps us stay fit and makes us feel more energized, but if you crave further motivation, a new study adds to the evidence that working out is useful for even more than that. Researchers at ...
A neuroscientist has shed light on a surprising factor that could be affecting memory—and it's not dementia. Dr Wendy Suzuki, a professor at New York University, has dedicated her career to studying ...
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Memory, as the paper describes, is the key capability that allows AI to transition from tools to agents. As language models ...
You’ve just walked into a room and completely forgotten why. You’re mid-sentence when the word you need simply vanishes. Your friend mentions a movie you both saw last month, and you have zero ...
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