The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Philadelphia — It takes audacity to write a self-help book. What you’re proclaiming, page after page, is not only that you have a better take on what’s plaguing the human condition than everyone else, ...