In her new book, Syme's Letter Writer, Rachel Syme of The New Yorker explains how to write a delightful letter to a loved one. Unlike texting and email, old-fashioned letters, hand-addressed and sent ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself, behavioral ...

FOR 2026. INTENTION, ACCOUNTABILITY AND DEDICATION. JUST A FEW WORDS PEOPLE USE TO DESCRIBE WHAT IT TAKES TO STICK TO YOUR NEW YEAR’S RESOLUTIONS OR NOT. THAT, OF COURSE, DEPENDS IF YOU ARE ACTUALLY ...

Janina Steinmetz does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...