Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

The iOS 18 Health App has undergone significant enhancements, introducing a range of new features and improvements designed to elevate the user experience and streamline health data management. A new ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey. Anna Gragert (she/her/hers) was previously the lifestyle ...