When I took my children to the Museum of Science in Boston, I liked to sit them by the entrance of the cafeteria while we ate to provide a lesson about state of mind. People walking into the cafeteria ...

Do you often find yourself trying to solve problems for your friends and family? Draining your time, resources and energy to offer others help or advice? If so, Yasin Bojang would like for you to slow ...

Startup accelerator abstract concept vector illustration. Business incubator, seed accelerator, startup mentoring, open innovation program, venture investment, big opportunity abstract metaphor.

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

This is part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before? And yet, ...

If your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now by sitting up a little straighter. Then give a brief smile—even a fake one.

This article was reviewed by Daniel Z. Lieberman, MD. Let’s be honest: We all have a lot on our plates. Between work, personal life, and juggling your own needs (plus everyone else’s!), it can feel ...

Apple's included Freeform app is a versatile tool for note-taking, doodles, collaborative planning, and much more. Here's how to use it as a mind-mapping tool for visualizing plans, projects, and ...

'Approach AI with curiosity, not fear,' says Celia Quillian in her new book, AI for Life. We sat down with her to get some practical AI advice for beginners. From the laptops on your desk to ...