I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

NPR's Juana Summers speaks with Life Kit's Marielle Segarra about how to rethink your resolutions so you can bring the change you seek to your life the entire year. 2024 has arrived. Now, maybe you ...

HomeServe reports on 9 DIY home maintenance tasks to embrace as New Year's resolutions for a healthier, more efficient home ...

Why should you make a savings resolution for 2024? Kiplinger Senior Editor Sandra Block sat down with Marci Stewart to find out. Stewart is director of communication consulting and participant ...