Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...
There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...
While the government shutdown may soon be in the rearview mirror, it could leave air travel in a chokehold for months, and possibly years, to come. Until a deal is officially inked, airlines must ...