Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful. By Eric Ravenscraft When your car breaks down, you either ...

Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful — maybe you lay out your clothes for work the night before or automatically turn off the lights when you ...

Even with a background in social work, Soda Health CEO and cofounder Robby Knight said it was a struggle to help his father set up supplemental benefits when he became eligible for Medicare. "What ...