Ahi tuna (also known as yellowfin tuna) is a variety that's lean with a mild flavor and meaty essence. It's typically sold in steaks that are around 1¼ to 2 inches thick. This makes these fish steaks ...

Shop smart at the fish market by choosing these expert-approved varieties.

This Healthy Lemon Garlic Salmon is easy to make and ready in under 15 minutes. It's healthy, low calorie, and only uses a ...

Baked Lemon Garlic Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate. Cooking fish at home ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Anneta Konstantinides Every time Anneta publishes a story, you’ll get an alert straight to your ...

The Benefits of Using an Air Fryer While fried food, like chicken or French fries, are delicious, cooking food in oil has ...

Last year, Jamie Oliver turned 50, and the milestone inspired the beloved British chef to reflect on his health and how he could maintain it it in the second half of his life. “[It made] me think ...