Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...

The state Department of Public Health is urging all residents to check on their measles vaccination status as cases continue to rise nationally. They said the the CDC has been notified of 800 U.S.

A major health scare is often the strongest motivator for people to make lifestyle changes. Successfully changing long-term habits requires a firm decision rather than simply wanting to change. Making ...