When we talk about our personality, many of us treat it as a fixed, unchanging part of us. But the truth is our personality can evolve and often does, even without us deliberately trying. For example, ...

The thought of walking away from an unfulfilling career can feel exhilarating until fear creeps in. Fear of pay cuts. Fear of starting from scratch. Fear of making a move you’ll instantly regret. As ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...