If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and browser extensions can put you back on a productive path. I'm a content ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

The psychological concept of “flow,” coined by Mihaly Csikszentmihalyi, describes a mental state of complete immersion and intense focus in an activity, leading to optimal performance and enjoyment.

Csikszentmihalyi’s most enduring research concerned “flow,” or more colloquially, the flow state — being in the zone, getting in a groove. His 1990 book Flow is about the unfettered joy and untapped ...