New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

With decades of conflicting studies on meat and cancer, researchers are cutting through the noise with a high-level review to determine whether red and processed meat truly increase cancer risk—or if ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...

Hot dogs, bacon, cold cuts and other processed meats raise the risk of colon, stomach and other cancers, and red meat probably contributes to the disease, too, the World Health Organization said ...

Scientists warn that while processed red meat may fuel harmful brain changes linked to Alzheimer’s, Parkinson’s, and ALS, the evidence is still evolving, and more studies are needed to uncover the ...