The Healthy @Reader's Digest on MSN
How long does it take to digest food?
A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.
That garlic-heavy pasta you’re craving might seem like an innocent dinner choice, but it’s actually launching a 48-hour chemical transformation that will affect how you smell, how your skin looks, and ...
What you eat doesn’t just shape your body, it also shapes our scent. Research suggests that diet can influence body odour in ...
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