A decent night's rest can seem elusive for new parents, but a good sound machine can help you create an ideal environment for newborns and their caregivers to get some much needed sleep. The best ...

Like many Americans, I’m constantly overwhelmed by stress. It leads to restless nights, unproductive afternoons and overall feelings of dread. When I was introduced to Tersa’s $10,000 Sava immersive ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

In partnership with Universal Music Group, Apple Music on Tuesday launched Sound Therapy, a collection of specially enhanced tracks designed to help listeners achieve wellness through better focus, ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

The noise sounds like wind, or heavy rain, or the steady hum of an airline jet. It sounds like water rushing somewhere in the distance, like a gentle fan ruffling currents of cool air. It’s soothing, ...

A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that ‘bathes’ people. Some people ...

NEW ORLEANS, May 23, 2025 – When children are dropped off at a school or day care for the first time, there can be a lot of feelings and sometimes meltdowns caused by being separated from parents, ...

Staying aware of your surroundings matters. That includes hearing smoke alarms, appliance beeps or a knock at the door. Still, real life gets busy. You wear headphones. You get focused. Sounds slip by ...